<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Today&#39;s Frozen Meal: Lean Cuisine Sun-Dried Tomato Pesto Chicken</title>
      <link>http://realkato.com/blog.php?pid=1618</link>
      <description>Real Kato Comments</description>
      <language>en-us</language>
      <pubDate></pubDate>
      <lastBuildDate>Tue, 09 Jun 2026 06:15:51 +0000</lastBuildDate>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs>
      <generator>Ken's RSS Script</generator>
      <item>
         <title>Today&#39;s Frozen Meal: Lean Cuisine Sun-Dried Tomato Pesto Chicken</title>
         <link>http://realkato.com/blog.php?pid=1618</link>
         <description>"With cavatappi pasta, zucchini, black olives &amp; parmesan cheese". Cavatappi sounds exotic, but it's basically macaroni.&lt;br/&gt;&lt;br/&gt;&lt;img src="Media/meals/box0219.jpg" height="300px" width="400px" alt="Box" /&gt; &lt;br/&gt;</description>
         <author>Ken</author>
         <pubDate>Fri, 19 Feb 2010 13:03:45 +0000</pubDate>
         <guid>http://realkato.com/blog.php?pid=1618</guid>
      </item>
   </channel>
</rss>
